
ORIGINS OF BIBLICAL FASTING
The Fasts of Moses
The first inference to fasting is found in Exodus, during Moses’ second iteration of the Ten Commandments. I say inference because “fast/fasting” is not used.
“So he was there with the LORD forty days and forty nights. He neither ate bread nor drank water. And he wrote on the tablets the words of the covenant, the Ten Commandments” (Exodus 34:28).

LEARNING
Day of Atonement: Leviticus 16:1-34
“The Day of Atonement Ritual: Occasioned by the death of Nadab and Abihu (ch.10), the prescription sets out how ~ and for what purpose ~ Aaron the chief priest is to enter the Most Holy Place. The account ends with the institutionalization of the ritual (16:29-34).

LEARNING
Bread of Affliction and Bread of Heaven
The bread of affliction is a reminder that it was the one true God who brought them out of slavery and sustained them ~ in much the same way He sustained them by miraculously providing them with the bread from heaven, a bread with leaven: manna.

LEARNING
Ten Things About Moses Fasts
What can we learn about the fasts of Moses in the Bible? Click below to read this brief lists of ten simple concepts.

HISTORY
The Fasts of Moses
The first inference to fasting is found in Exodus, during Moses’ second iteration of the Ten Commandments.
“So he was there with the LORD forty days and forty nights. He neither ate bread nor drank water. And he wrote on the tablets the words of the covenant, the Ten Commandments” (Exodus 34:28).

ARTICLES
Get to Know Fasting
Explore articles on fasting, designed to deepen your understanding and enhance your spiritual journey. This page offers a comprehensive selection of writings from respected theologians and spiritual leaders, covering various aspects of biblical fasting.

BOOKS
Author’s Collection
Read the influential voices in Christian literature, offering insights from renowned authors like Jentezen Franklin, Richard J. Foster, John Piper, and Arthur Wallis. Each author’s work provides unique perspectives on the spiritual discipline of fasting, exploring its biblical foundations, practical applications, and transformative effects on the believer’s life.

GUIDES
The Way to Fast
Unlock the transformative power of fasting with our specialized guides focused on achieving spiritual breakthroughs. Discover how fasting can lead to greater clarity, divine guidance, and personal renewal. These resources provide inspiration and encouragement for those seeking profound spiritual growth through fasting.

RECIPES
Delicious Meals
Stay energized and spiritually focused with our variety of fasting recipes. These dishes are designed to keep you nourished and satisfied, allowing you to fully embrace the spiritual benefits of biblical fasting without feeling deprived.